1. What is the purpose of the clay cold/hot pad during postpartum recovery?
Cold therapy helps reduce swelling and relieve pain in the perineal area after childbirth.
2. Can I use the pad in direct contact with the skin?
No, direct skin contact is not recommended. In case of open wounds in the perineal area, it’s best to use sterile gauze to avoid infections. For other applications, such as on the belly or breasts, it’s always recommended to use the included cotton cover for extra comfort and safety.
3. How do I prepare the pad for cold use?
Place the pad in the fridge for at least 1 hour, inside a closed storage bag to keep it clean. Before using, check that the temperature is comfortable. We do not recommend freezing it as it may damage the seals.
4. How do I heat the pad correctly?
Remove the cotton cover and cover the pad with a damp paper towel. Place it in the microwave for 20 seconds at 800 W, preferably on a microwave-safe plate, without touching the sides. If the temperature is not high enough, repeat in 5-second intervals.
5. How often can I use the pad on the perineal area?
You can apply it for 10 minutes every 2 hours, always using fresh sterile gauze for each application.
6. How does the pad help relieve hemorrhoids?
Cold therapy applied to the anal area can help reduce swelling and pain associated with hemorrhoids. Place the cold pad, covered with gauze, directly on the affected area for 10 minutes every 2 hours.
7. When should I apply heat to my breasts while breastfeeding?
Heat can be applied before breastfeeding to relieve engorgement, but only for a maximum of 2 minutes, as prolonged exposure could encourage bacterial growth.
8. Is the clay pad reusable?
Yes, the pad is designed to be reusable. Make sure to clean it properly after each use and check for any damage before reusing.
9. How do I clean the pad after use?
Clean the surface with a damp cloth and mild soap. Ensure it is completely dry before storing or reusing it.
10. Can I use the pad during pregnancy?
Before using the pad on your belly during pregnancy, it is recommended to consult a healthcare professional. You can use it cold to relieve hemorrhoids or varicose vulvar pain.
11. Why is the clay pad better than others with traditional fillings?
Clay has a superior ability to retain and distribute both cold and heat evenly and for longer periods compared to other materials like gel or seeds. Unlike gel, which can lose effectiveness or break, clay is a natural, durable material. Additionally, it doesn’t become overly hard when frozen, and it heats up evenly in the microwave, making it safer and more comfortable to use during postpartum recovery and breastfeeding.
12. Can the pad be used to help turn the baby in the womb?
Yes, some moms use cold and heat therapy to encourage the baby to move when it’s in a non-optimal position (such as breech presentation). The technique involves applying heat to the lower abdomen and cold to the upper part, which may encourage the baby to move toward the warmth. However, it’s important to consult with a midwife or healthcare professional before attempting this.